BOOTCAMP INTENSTIVE: 

HOW TO TAKE CHARGE BACK IN YOUR MEDICAL CARE

TRAUMA-INFORMED HANDS-ON WORKSHOP TO HELP YOU

• Find the right trauma-informed doctor and optimize your insurance coverage

• Ask all the best questions (before!)

• Prepare for least traumatic appointment

• Self care before, during and after 

• Create your “D.E.A.R” framework to get what you need from your nurses, docs, and in your life beyond